ugg outlet When I got to the surgery I told him my mother had recently been diagnosed with osteoarthritis (Hallux Rigidus) and perhaps it was hereditary. The GP told me that at age 34 I was quite young for any kind of arthritis, but he would get a foot xray so they could see what they were dealing with. I got the results back a few days later and the GP told me I did have osteoarthritis, and the xray showed bone spurs growing diagonally upwards around the base of the big toe..Study after study is showing the importance your physical health has on improving your mental state. The best single thing you can do today to help relieve pentup frustrations and stresses is to keep your body in peak shape. Exercise releases endorphins, which are the chemicals that cause feelings of happiness and contentment in the brain.And sleep helps our bodies reset after a long day.I may have a child, or adopt one, or foster some who need it, but unti